American Psychological Association. (2022). Stress.
Stress can be defined as a state of worry or mental tension caused by a difficult situation. Stress is a natural human response that prompts us to address challenges and threats in our lives. Everyone experiences stress to some degree. The way we respond to stress, however, makes a big difference to our overall well-being.
Stress can be defined as any type of change that causes physical, emotional, or psychological strain. Stress is your body's response to anything that requires attention or action. Everyone experiences stress to some degree. The way you respond to stress, however, makes a big difference to your overall well-being.
In psychology, stress is a feeling of emotional strain and pressure. [1] Stress is a type of psychological pain.
Psychological stress is a normal human reaction to everyday pressures. It can cause emotional and physiological symptoms, and chronic stress can contribute to serious health problems.
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what is stress in psychology
